Trisha Shea is a compassionate Registered Dietitian Nutritionist with over 12 years of experience in translating nutrition research to actionable advice through community nutrition and nutrition education. Through her work with Cornell Cooperative Extension’s SNAP-Ed program, she has led over 250 workshops focused on evidenced based nutrition for individuals managing chronic conditions and interested in food, cooking, and lifestyle changes.

Trisha's personal experiences helping family members manage severe chronic conditions - particularly in heart health and kidney health - have shaped her empathetic, and personalized approach. She specializes in meeting clients where they are and tailoring her guidance to fit their unique needs and circumstances, especially for life-long chronic conditions. She helps clients move away from short term solutions and create realistic, sustainable habits to not only manage their health condition but to achieve their overall wellness goals.